Dr. Sarah Mitchell
Sleep Health Expert & Certified Sleep Science Coach
My Story
After 15 years of seeing patients in sleep clinics, I realized something important: most people do not need expensive sleep studies or prescription medications. They need practical, science-backed strategies they can start using tonight.
That realization changed everything for me.
I have spent years translating complex sleep research into simple, actionable advice. I have helped thousands of people—from stressed executives to new parents to shift workers—finally get the rest they deserve.
“I created SleepBetterExpert.com to bring the same advice I gave my patients to anyone struggling with sleep—without the expensive clinic visits.”
My Approach
- Science-backed but accessible — I translate research into plain English
- Practical over perfect — Small changes that fit your real life
- Empathetic — I know how frustrating sleep problems can be
- Honest — I only recommend what actually works
Credentials
- Certified Sleep Science Coach
- 15+ years in sleep medicine research
- Former clinical researcher at major sleep centers
- Published contributor to sleep health publications
Ready to Sleep Better?
Get my free 7-Night Sleep Reset Protocol and start sleeping better tonight.
Sleep well tonight!
— Dr. Sarah Mitchell